It’s the oldest argument in the proverbial parenting book: is breastfeeding truly best for baby? But in this article I am asking a different question – is breastfeeding best for Mum?

Of course, we understand that breast milk is created especially for the job, constantly available, free, needs no preparation and provides all of a new baby’s nutrition. But at what cost?

For many mums breastfeeding isn’t doable

Personally, I happily breast-fed both of my children for the first year, but I didn’t return to work quickly and I had no other calls on my time. I was able to literally sit and feed for hours on end without much aggravation, but for many mums that just isn’t doable.

For a lone parent, working mum or otherwise stressed mother, maybe with several children to care for, the very idea of breastfeeding might feel overwhelming. Some are simply unable to breastfeed.

So what are the benefits of ‘supplementary feeding’ or ‘bottle feeding’ for a new mum?

Well for one, it isn’t all on you to provide for your baby. You can literally let any trusted person (partner, grandma, best mate) hold your baby and give them a feed, maybe even whilst you are having a nap! Bliss!

Secondly, you can feed anywhere without fear of stigma or criticism, because yes, there are still people out there who seem to think that breastfeeding is disgusting and should be hidden away.

Somehow the image of a small person sucking on a bottle is not quite so alarming to them, and if you are particularly socially anxious you may want to avoid all and every possibility of being attacked in public. Sad but true!

Working mums can feel very torn at leaving their baby, so often choose to breastfeed for the first few months, to support bonding and initial growth, before moving onto bottles as they return to the workplace (or, more recently, their laptop).

And when it comes to babysitting, you can feel happy in the knowledge that your baby is safe and well-fed, without the need to hurriedly express before you leave or panic to get home in time to feed them. Let’s face it, if you want any kind of social life, breastfeeding kinda cramps your style!

Choose what is right for you

In summary, you must choose what is right for you. Whether you decide to exclusively breastfeed, supplement with a bottle, or just go straight to formula, you can create a routine that fits both your life and your temperament.

Because at the end of the day, a happy, healthy mum is paramount in order to raise a happy, healthy baby, and that’s all anybody wants, right?